Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
It's that that is a proxy for that person being strong. And we focus so much of our attention, especially like on falls in the elderly, right? Well, if they had more bone mass, they wouldn't break their bones. What if they didn't fall in the first place because they were strong enough and had good enough gait and balance to catch themselves?
0
💬
0
Comments
Log in to comment.
There are no comments yet.