Dr. Layne Norton: Tools for Nutrition & Fitness

7584.966 - 7613.123 Dr. Layne Norton

how I took a class called skeletal muscle structure, function, and plasticity. Your skeletal muscle is so adaptable. It is such an adaptable tissue. It's amazing. The same thing that can allow somebody to squat, Jesus Oliveira, shout out, squat over a thousand pounds is the same tissue that can allow somebody to run a hundred miles like David Goggins. Think about that. That's