Dr. Layne Norton: Tools for Nutrition & Fitness

7514.703 - 7537.172 Dr. Layne Norton

I mean, it is an absurdly low dose that you require. And I think... A lot of people – I try to be careful about this too – will see how I train, which is two, three hours a day for five days a week and think that's what's needed. No, no, that's what – I want to go win a world championship. That's what's needed for that. It's not needed for you to build muscle and get stronger.