Dr. Layne Norton: Tools for Nutrition & Fitness

7326.749 - 7345.382 Dr. Layne Norton

When I was going to try Zach's way of training three years ago, I was like, oh, I was very, very excited about it. So I think there is a place for that. But I think people tend to fall into a little bit too much of doing the same thing over and over or constantly changing things because they're always chasing that novelty. And I think that the reality is probably somewhere in the middle.