Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
You know, I mean, Ronnie Coleman, I mean, I'm sure you remember when the unbelievable came out, the D his DVD back in like 2001, where he's tossing around 200 pound dumbbells and he's doing seven, 800 pound squats, 600 pound front squats. And everybody's just looking at this, like my God. And then you watch somebody like Phil Heath train, who again, one of the greatest Mr. Olympia is of all time.
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