Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
But you have to work hard. But you got to work hard. Yeah. You got to be consistent with it. Obviously, like the theme of this podcast, right? But... you can do it anyway. And if we look at the, I mean, obviously anecdotal, but if we look at the history of the Mr. Olympia is they all train very differently.
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