Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
And I remember thinking, I really like the way this guy is thinking. He's thinking outside the box and it makes a lot of sense. So one of his things was, if you're training close to fatigue all the time and the goal is strength, think about what that means in terms of your force production. So let's say you do a set of eight reps, right?
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