Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
It's force production, right? And force is mass times acceleration. So you have a mass component. You have a speed component. And so this is actually Zach Robinson and his company, Data Driven Strength, who I've been coaching with for three years. I heard them on a podcast and – he was giving his hypothesis of how to optimize strength in a powerlifter.
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