Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
Yes, do as many as you can. Your family's been kidnapped. If you don't get these 10 reps, you're – All those mental games. That sort of thing. And I mean I was done. You know what I mean? And so one of the things I'll tell people is the first five reps of that set were still hard. They still felt hard, right? And so people will say, oh, you stopped a rep or two shy of failure.
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