Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
So I had that mechanistic understanding. And then I had an absolutely wonderful PhD advisor, Don Lehman, who just – shout out to him – got a Lifetime Achievement Award by the American Society of Nutrition 20 years too late. But he was just incredible at being able to understand the small things – But how they impacted the big things and what it looked like overall.
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