Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
This is going to generate a lot of discussion in the comments. I can't wait to see it. So I'm going to cite quite a bit of work from my powerlifting coach, Zach Robinson, because he is at FAU, just finished his PhD and did a lot of meta-regressions and meta-analyses on this exact topic.
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