Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Andrew Huberman
I love it. And I love this example of the creatine experiment, because just to repeat the conclusion, because I want to make sure that people don't take away the wrong conclusion. Creatine works. Absolutely. But your belief about creatine works more in this case. So two things can work, one more than the other. And the placebo AKA belief effects are very, very powerful.
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