Dr. Layne Norton: Tools for Nutrition & Fitness

5874.121 - 5895.744 Andrew Huberman

I guess the point is that he was always interested in what was in the newspapers, but he wouldn't get riled up about it. He liked walking. He really enjoyed life. Like if there's one key characteristic to describe him is he really enjoyed life. Now, he didn't take the best care of himself in the sense that had he perhaps never smoked or quit earlier. or dropped the excess calories.