Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
I'm completely speculating. I have yet to see an interview with somebody who's in their 90s or 100s who sounds really stressed out. They're mostly like DGAF, right? And when you ask them what they did, most of them say, oh, I drink wine every night. The one lady I remember, she was like 110. She's like, yeah, I drink Dr. Pepper every day or whatever.
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