Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
So why does everybody think if we take one from here and put it over here that it drastically changes things? Because it doesn't. It's about what you do consistently over the course of time. And so, um, speaking of, we're talking about the mind affecting the body, but then the body also affects the mind. And so there was just a study published.
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