Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
And so I kind of like looked at him where he goes, we were there between warmups and finishing. It was about four hours. You never sat down. You were yelling the entire time. You're talking the entire time because I'm a very extroverted, active person. Then when I'm firing myself up, it comes out very extra. He's like, you're yelling the entire time and you never were tired.
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