Dr. Layne Norton: Tools for Nutrition & Fitness

5034.246 - 5055.355 Dr. Layne Norton

The magic you're looking for is in the work you keep attempting to avoid. The work is the hack. And I liked what our friend Peter Attia said this when he was talking about biohacks and why I didn't like the term biohacks. He said, I don't like that it occupies so much mind space, right? You get people really focused on the minutiae, which is fine if they're already doing the big stuff.