Dr. Layne Norton: Tools for Nutrition & Fitness

4924.7 - 4946.916 Dr. Layne Norton

a get-together with friends on Saturday, and I knew I was going to have a couple beers, and I knew that there was going to be some fatty food, so I put 4,000 calories on that day and less the rest of the week. And they're like, that's it? That's your reasoning? I'm like, yeah. Compliance is the biggest one. I will tell people, I'm like, The reason that I – and we talked about this earlier.