Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
But, hey, if you know that you did this thing and you felt better, that's fine. But how we're overgeneralizing to the population is the problem, right? And so I think – I mean, again, I'll say, hey, I calorie cycle a little bit, which, again, you can do using the app, right? You can change your days and whatnot, give you more calories some days, more calories other days.
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