Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Andrew Huberman
But since college that I – used a tool, in this case, Carbon, to basically track what I'm eating, exactly what I'm eating. And what I like about it is that I can just click on different boxes of things within the app. And really, it makes it very easy to say, oh, I ate this thing, white rice from this package. It generally knows products. It knows brands.
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