Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
Now, here's the thing. What I'll tell people. Because when people ask me how I eat, people have wanted me to do a full day of eating video. And I've kind of put it off for a while because I'm like, so much of the stuff I do, I'm not going to give you guys a citation for. And I know you're going to want it. And some of the stuff I do, because I just like doing it that way.
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