Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
because it's exposed the entire time it's in your bloodstream. So whether you're getting glucose spikes at meals or you have higher fasting blood glucose, it's going to be very reflective of the overall 24-hour area under the curve, right? So why do some of these studies see a little bit better improvement in lowering fasting blood glucose, whereas HbA1c doesn't show up? Well, think about it.
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