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Huberman Lab

Dr. Layne Norton: Tools for Nutrition & Fitness

4115.655 - 4134.843 Dr. Layne Norton

And so really like based on some of the chrononutrition stuff we've seen from some of the lesser well-controlled trials, they were expecting to see differences in like glucose metabolism and whatnot. And they just didn't really see a difference in anything. And the only – I think the only thing they saw a little bit of a difference was in fasting blood glucose. And here's what I tell people.

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