Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Andrew Huberman
you know, around 11 and they end, you know, and they finish up eating around 8 PM or a more traditional eating schedule really is just the addition of one more meal, like in the morning. It's like whether or not you eat breakfast. And of course, some people shift it the other way. They start with breakfast and they don't eat dinner, but
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