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Huberman Lab

Dr. Layne Norton: Tools for Nutrition & Fitness

3816.153 - 3839.682 Dr. Layne Norton

And I would just say try to ally some of these concerns from people who are concerned about gaining too much muscle. So I have been lifting really hard consistently for 25 years. I am very comfortable with saying I train harder than almost anybody else you can possibly imagine. And anybody who has trained around me will back that up, back me up in the comments. I train very hard.

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