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Huberman Lab

Dr. Layne Norton: Tools for Nutrition & Fitness

3258.254 - 3278.132 Dr. Layne Norton

Yeah. So I think this is where the rubber kind of meets the road in terms of straight down the line. The randomized control trials say this, but I still do something a little bit different. Right. Because the randomized control trials say protein distribution doesn't really seem to matter. Right. But again, you inject me a true serum. I think it probably does matter a little bit. Right.

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