Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
And so you have the signal there. But it just kind of ends, right? Now, there have been other experiments like Jordan Tromelin just published a paper a few months ago that got a bunch of feedback. It was 100 grams of protein after a resistance training exercise and saw that it was basically – like a lot more of it was used than we thought would be used.
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