Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
And when you stimulate, when leucine stimulates mTOR, mTOR stimulates the phosphorylation of 4-ABP1, which makes it unavailable for binding with EIF4E. It can bind to EIF4G. that EIF4F complex can be made, brings the ribosome onto the mRNA, and now it can read, it can translate it. So there's a little cellular biology lesson for you.
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