Dr. Layne Norton: Tools for Nutrition & Fitness

2364.777 - 2385.908 Dr. Layne Norton

And my hypothesis was, well, however long leucine is elevated in the blood is going to be how long protein synthesis stays up. And when we got the data back on protein synthesis, protein synthesis had come up, peaked at 90 minutes and by three hours had come back down to baseline. And I went to run the plasma amino acids and I'm like, OK, well, this is what we're going to see.