Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
But there's also data out there that saturated fat raises LDO, which is an independent risk factor for cardiovascular disease. Okay. Well, there's tradeoffs there, right? Like what do you value more? I would argue that probably the decline in testosterone isn't really physiologically meaningful for most people. But again, there's not a good or bad. There's tradeoffs.
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