Dr. Layne Norton: Tools for Nutrition & Fitness

2186.092 - 2208.39 Dr. Layne Norton

if you want a quick and dirty hack for knowing who to follow, try not to listen so much to exactly the information people say, but listen to how they say it. Okay. I was just telling you, I was on a podcast the other day where I said, you know, here's this study. I might butcher the details. And if I get the math wrong, if experts out there want to comment and correct me, please do that. Like,