Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
And so I made this post where I – on the forums and I said, well, we should be having caffeine after a workout then because it will help with glycogen resynthesis because it will keep glycogen phosphorylase from breaking down glycogen. And somebody came in and said, you're really like zooming in on a blade of grass instead of zooming out and looking at the forest, right?
0
💬
0
Comments
Log in to comment.
There are no comments yet.