Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
But there were some actual like sports scientists and professors who would get on those every once in a while. This was before social media existed. And I remember I was in biochemistry class. This is 2003. And they're talking about how caffeine inhibits glycogen phosphorylase, which is a mechanism. And it exists. Caffeine inhibits glycogen phosphorylase.
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