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Huberman Lab

Dr. Layne Norton: Tools for Nutrition & Fitness

1487.888 - 1503.062 Dr. Layne Norton

And so what that says, and then no difference in BMR. And then actually people who eat more cruciferous vegetables actually tend to be a little bit leaner, but that could be a little bit healthy user bias. And they'd probably just eat less calories because they're more satiated, but it's certainly not going the opposite direction. Right. And so,

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