Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
And to be able to have the opportunity to disseminate this information and not just talk about the studies, but talk about, hey, here's a here's a method of thinking. Here's a way to approach this stuff. And I mean, you kind of pointed out like I would love to be able to say, yeah, seed oils are bad. I'd love to give you that answer. I can't I can't do it. I can't make myself do it.
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