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Huberman Lab

Dr. Layne Norton: Tools for Nutrition & Fitness

14018.411 - 14047.225 Dr. Layne Norton

And looking at the rise in plasma glycine in it, I think it went up – like I think the like native level of glycine in the plasma is something like 250 micromolar. And after giving a gram of it, it went up to like 400 micromolar. I'm giving my best estimate based on the graph I saw. And so then I got thinking, OK. OK. That's, I guess, possible if you have more glycine and proline.

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