Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
And then if there's no real agreement amongst the meta-analyses, then I'm looking at, OK, what do the most tightly controlled studies show, like in the randomized control trials? And then I'm kind of like basing opinion off that. But, you know, the hierarchy of evidence, the pyramid, you got meta-analysis, systematic reviews, randomized control trials.
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