Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Andrew Huberman
And then some papers were sent my way, which were in a different language. And like I was trying to anyway, zero minus one evidence, as I would say. And yet the whole notion that consuming collagen protein, which Dr. Gabrielle Lyon told me is actually a pretty low quality protein on the kind of protein quality scale. It's like tendon and toenails and all this stuff. Gross.
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