Dr. Layne Norton: Tools for Nutrition & Fitness

13637.349 - 13656.695 Andrew Huberman

I was surprised, really surprised because without making this too long a question or story, a few years back, there were some claims by not to be named individuals on Instagram saying, well, if you want to improve the function of your liver, eat liver. If you want to improve the function of your heart, eat heart. And you and I were just like, no. Okay, you're the nutrition biochemistry guy.