Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
And I'll give you an example of how results can seem to conflict, but, you know, how things are designed. We actually wanted to test, does protein quality make a difference? And we wanted to look at it at like, not low, but like just kind of like RDA levels of protein. And we saw that protein quality did make a difference at those levels of protein.
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