Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
Again, I'm shooting the alligator closest to the boat, right? Like, we know what obesity does. So, and people who do these diet drinks, lose weight, they get more metabolically healthy. So, again, if it comes down to soda or diet soda... by all means, let's do the diet soda. And if there's some small nugget of effects to it, we'll deal with them. So that brings me to the gut microbiome.
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