Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
Five diet sodas instead. And now we have just saved 750 calories and you're going to start losing weight just by doing that. Right. Which, again, people say, well, what about 100 years down the road or whatever? I'm like, well, most of these sweeteners have been around for decades now. We do have quite a bit of data on them. But let's say that there is something we don't want.
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