Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
So let's take the insulin thing first. So an interesting mechanism that they're showing there is What I would say is there's been a couple of meta-analyses now looking at different non-nutritive sweeteners and their effects on insulin, and they don't show an effect. So there's no real effect. And let's just kind of play it out logically a little bit.
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