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Huberman Lab

Dr. Layne Norton: Tools for Nutrition & Fitness

12098.868 - 12120.95 Andrew Huberman

Yeah. If I see something, I'm like, eh, no. Aspartame, fine. Stevia gets the thumbs up by me. And I will choose low calorie or zero calorie sodas or drinks or energy drinks. when I have the option to have something with sugar. It's just kind of, but I'm not anti-sugar either. I just developed this as a habit. I prefer to get my calories from food.

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