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Huberman Lab

Dr. Layne Norton: Tools for Nutrition & Fitness

12030.043 - 12058.082 Andrew Huberman

Is there any evidence that artificial and low calorie or zero calorie sweeteners like Stevia, we have to be very careful here, that they are somehow dangerous in any of the following ways? One, do they alone increase insulin to levels that are problematic? Two, do they stimulate appetite in a way that's problematic, independent of insulin or maybe as a consequence of insulin?

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