Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
And so if somebody says to me, you know, I was able to lose 50 pounds on low carb and everything got better, but my LDL went up a little bit and they felt like that was the only thing they were able to be consistent with. I'd say on balance, they're probably better off with that slightly elevated LDL than than they would be if they'd kept the 50 pounds on.
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