Dr. Layne Norton: Tools for Nutrition & Fitness

11814.682 - 11838.755 Dr. Layne Norton

Only an issue I would say for the LDL, the fact that it can raise LDL and there is some evidence it's not necessarily good for the gut microbiome because the bile salt in products from emulsifying saturated fat, cause it requires more bile that those might be toxic to some beneficial species of bacteria. But here's what I'm not saying. I'm not saying don't eat any saturated fat.