Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
And so for somebody to make the claim that seed oils are toxic or that they're bad for you independent of the calories, I mean you're basically relegated to using animal studies, in vitro mechanisms, and then epidemiology, which trying to like tie those all together – I mean, that's not really high-quality evidence. Really high-quality evidence is that you have the mechanisms, okay?
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