Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
Well, it's simple. You could probably still do it in a restaurant, right? Because you just ask for meat and vegetables, right? It's socially compatible. So there is some beauty in simplicity. There's beauty in what I do, which is I track everything and I can have whatever I want. You're going to have to have some form of restriction to lose weight.
0
💬
0
Comments
Log in to comment.
There are no comments yet.