Dr. Layne Norton: Tools for Nutrition & Fitness

11156.042 - 11175.854 Dr. Layne Norton

Um, and actually one of the things I tell people when they're worried about, you know, fructose activates the novel lipogenesis in the liver. And I'm like, well, here's this study where they overfed fructose and saturated fat by the same amount and saturated fat increased liver fat by 70% more than fructose. So if you're worried about fructose, you better really be worried about saturated fat.